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Fitball Prone Trunk Extension by eDiets.com

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eDiets' Chief Fitness Pro, Raphael Calzadilla shows you the correct way to do a prone trunk extension on a fit ball to help build up your core ab and lower back muscles. Go to Google and search "eDiets Videos" for more great tips!

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: ediets

Length: 02:22
Rating: 3.87
Views: 32503

Tags: ab  abdominal  abs  back  calzadilla  diet  diets  ediets  ediets.com  exercises  fitness  loss  lower  raphalel  trunk  weight  

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Video Comments

ediets (November 30, 1999 at 12:00 am)
Please add subscribe to the eDiets channel.
jannmf (November 30, 1999 at 12:00 am)
I WANT A FIT BALL.
ElmoCosmeZacarias (November 30, 1999 at 12:00 am)
Perfecto asi la quiero en ya esta en pocisión
princessberri19 (November 30, 1999 at 12:00 am)
i tried this and it works thxs for this. i recamend it for beggins on working out.
derbee1010 (November 30, 1999 at 12:00 am)
hey good stuff bud i will try that out thanks!

 

 

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